Hey all of you Candida sufferers check out this link. I have been doing extensive research over the last few years on what the core reason is for developing and overgrowth of Candida and I learned that the main cause is a sick digestive system. It not caused from certain foods but how your body processes those foods in your digestive tract. Here is an excerpt from the link above you might find intriguing.
"Our digestive tract is where the foods we eat are broken down into useable nutrients by our bodies — if there is a disturbance, problem or deficiency there, we don’t get all the vitamins, minerals and amino acids from our food and we begin to develop nutrient deficiencies which lead to a variety of common health problems… in fact many doctors believe all health problems stem from some type of imbalance in the digestive system."–
Cam Attree: Sydney, NSW, Australia
Voluptuous, and Beautiful!
This post is going to kill me
Handstand before bed. <3 #yogaeverydamnday #yoga #igyogafam #yogi #handstand
These stretches are so good for your back, arms and shoulders. I do them every time after Kettlebell training or my crazy plank circuits. It feels so good.
Stretch It Out!
I love these