Yes I took nike's line and added my nickname to it, but the reason I did it (well my friend actually came up with it) but the reason I chose it was because this blog is about MY progress about getting healthy and toned! or at least staying healthy and toned! So don't be afraid to comment or follow! :)

Goals:
Run a mile in less than 8 min. (which is what I can do at the moment)
To get toner!
To run a marathon!

spicy-vagina-tacos:

captindigorose:

faerielypsychic:

fuckyouimpurple:

Lavender Lemonade

4 tbsps (1/4 cup) culinary lavender*
2 cups boiling water
2/3 cup sugar
1 1/2 cups fresh lemon juice (about 8 lemons)
2 cups cold water
* Culinary lavender is lavender harvested for the purposes of cooking/eating. Please don’t buy the perfumed air-freshening kind because that is going to be utterly gross. Steep the lavender in 2 cups of boiling water for 15 minutes. Strain through a fine-mesh sieve and discard the lavender. Place the lavender tea and the sugar in a small saucepan and set over high heat, stirring until the sugar dissolves (you don’t have to put it over heat, but I do this because I’m impatient and want the sugar to dissolve faster and completely). Remove from heat and let cool to warm. Stir in the lemon juice. Stir in the cold water. Add more to taste. I prefer to keep mine on the concentrated side because I like to mix it with seltzer water when I serve it. Serve over ice. Makes about 6-8 cups depending on how dilute you want it.


My friend actually made lavender lemonade before and it’s delicious. Not sure if this is the same recipe, but stillllll

reblogging for the recipe

why the fuck else would you be reblogging

spicy-vagina-tacos:

captindigorose:

faerielypsychic:

fuckyouimpurple:

Lavender Lemonade

4 tbsps (1/4 cup) culinary lavender*

2 cups boiling water

2/3 cup sugar

1 1/2 cups fresh lemon juice (about 8 lemons)

2 cups cold water

* Culinary lavender is lavender harvested for the purposes of cooking/eating. Please don’t buy the perfumed air-freshening kind because that is going to be utterly gross. Steep the lavender in 2 cups of boiling water for 15 minutes. Strain through a fine-mesh sieve and discard the lavender. Place the lavender tea and the sugar in a small saucepan and set over high heat, stirring until the sugar dissolves (you don’t have to put it over heat, but I do this because I’m impatient and want the sugar to dissolve faster and completely). Remove from heat and let cool to warm. Stir in the lemon juice. Stir in the cold water. Add more to taste. I prefer to keep mine on the concentrated side because I like to mix it with seltzer water when I serve it. Serve over ice. Makes about 6-8 cups depending on how dilute you want it.

My friend actually made lavender lemonade before and it’s delicious. Not sure if this is the same recipe, but stillllll

reblogging for the recipe

why the fuck else would you be reblogging

(via chaoscontrolled123)

(via at50bytespersecond)

theedgeexperiment:

"Our digestive tract is where the foods we eat are broken down into useable nutrients by our bodies — if there is a disturbance, problem or deficiency there, we don’t get all the vitamins, minerals and amino acids from our food and we begin to develop nutrient deficiencies which lead to a variety of common health problems… in fact many doctors believe all health problems stem from some type of imbalance in the digestive system."–

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freyagallows:

Cam Attree: Sydney, NSW, Australia
Freya Gallows

freyagallows:

Cam Attree: Sydney, NSW, Australia

Freya Gallows

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Tag(s): #nfsw

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mma-photos:

-The Karate Hottie

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(Source: http, via papyrus-codice)

thattallsummonerguy:

faithjhugskisses:

Voluptuous, and Beautiful!

This post is going to kill me

thattallsummonerguy:

faithjhugskisses:

Voluptuous, and Beautiful!

This post is going to kill me

(via blackbanshee)

bendyrae:

Handstand before bed. <3 #yogaeverydamnday #yoga #igyogafam #yogi #handstand

bendyrae:

Handstand before bed. <3 #yogaeverydamnday #yoga #igyogafam #yogi #handstand

(via deanasana)