Yes I took nike's line and added my nickname to it, but the reason I did it (well my friend actually came up with it) but the reason I chose it was because this blog is about MY progress about getting healthy and toned! or at least staying healthy and toned! So don't be afraid to comment or follow! :)

Goals:
Run a mile in less than 8 min. (which is what I can do at the moment)
To get toner!
To run a marathon!

(Source: berryhealthy, via curvecreation)

(via curvecreation)

happyfitgirl:

fitvillains:

Michelle Obama: First Lady Of Fitness

Football drills, tennis, biking, running, cycling, dancing, running drills with the cast of The Biggest Loser, and rocking pushups with Ellen Degeneres AND Desmond Tutu….  Michelle Obama certainly walks the walk. And she keeps things fresh by trying new things and mixing up her workouts.

Getting outside, playing a sport, trying a new class, going for a hike etc.: try to vary your workouts from time to time. It helps stave off boredom, will improve your overall fitness and you might discover new favorites. When’s the last time you tried something new? :)

Click above for a short gallery of the First Lady getting her ‘fit’ on & mixing it up!

She is amazazing.

(via downwiththefitness)

(via dryads)

melanie-is-healthy:

yum

(Source: darskaya)

fuckyeahvintagediary:



Linda Vojtova by Txema Yeste for Marie Claire US May 2012

fuckyeahvintagediary:

Linda Vojtova by Txema Yeste for Marie Claire US May 2012

(Source: whereisthecoool, via hayamandarae)

(Source: fuckyeah-tonedandfit, via melanie-is-healthy)

(Source: curvecreation)

(Source: fit-and-beautiful, via curvecreation)